Hey all! It has been a rough couple of weeks but I have learned a lot. And basically what I have learned is that I need to change some things up. So basically as you all know my ultimate goal is portion control. This is definitely the route I want to eventually take because I want to ingrain this in my kids down the line. BUT I do think for right now as I am trying to get a ton of weight off of me, I need to change my diet because the weight is not coming off fast enough doing portion control.
Doing portion control will definitely help me maintain once I am where I need to be, but for now, I don't think it is practical. So what I want to do is eat 1800 calories a day and also exercise. I will do this 6 days out of the week and have one off day where I do not count calories. I know even sticking to this does not mean the weight is going to all fall off in a month, however I think it will help me mentally once I do start seeing 10 lbs here and there.
I did not weigh in yesterday because I know I did not lose any weight. I may not post my weight again until the following Saturday. I will just have to see what I weigh in this Saturday to see if I feel like sharing or not.....it never feels good to go backwards but I am not giving up.
Stay tuned for some stories of success from me. I know that I can do this because God's Word says I can. Philippians 4:13 says "I can do all things through Christ which strengtheneth me."
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