Hey What's up guys? So I have some good news and some bad news.The good news is that I lost weight this week. I weighed in this morning at 273.8 lbs. The bad news is that I have not been doing well on the portion control. This thing is a lot harder than I thought.
I think the problem starts out on the weekends. Weekends seem to always be the wrench in the machine because it messes up your routine. I tend to be one of those folks who gets in a routine and then when it changes, everything goes crazy. Since I have been messing up I have balanced it with a couple days of fruits and vegetables only which is the only reason I am still losing weight. It would be ideal for me to do 2 or 3 days of fruits and vegetables only on top of portion control to make sure I am getting in my fruits and vegetables every week. The problem is on the days I do not do fruits and vegetables....I am over eating.
I think doing my blog once a week instead of everyday has allowed me to slack off if you will.....there is not as much accountability doing it once a week.....I mean the main reason I have done fruits and vegetables a couple days is because I do not want to report back on here that I gained weight. In my mind it is easier to justify what I am doing if I am still losing weight.....but it is not how I want to live my life.
So I guess I am going to have to go back to daily blogging. Even if no one reads it......at least it is in writing and I am sure at least one person will read it a day which is really all I need. So....here's to portion control and success moving forward into week 5!
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